Clean Up Your Contacts

Clean Up Your Contacts

Decluttering our contacts is one of those “do it now and be grateful for a long time” tasks. It can feel like a heavy lift, but it’s SO worth it. How many times have you spoiled someone’s surprise birthday gift or thank you note by asking for their birthday or...
Refresh Your Facebook

Refresh Your Facebook

How’s your relationship with Facebook?  Mindfully using social media to learn, share, and connect can really add to our lives. After all, most of us joined Facebook to stay connected with friends, family, community, and people with similar interests (like digital...