Declutter Your Calendar

Declutter Your Calendar

It’s time for everyone’s favorite digital organizational tool: calendars! Scheduling your day is a foundational part of working efficiently — and working efficiently means more energy and time for things that add joy to your days like hobbies, and your wellness. But...
Refresh Your Facebook

Refresh Your Facebook

How’s your relationship with Facebook?  Mindfully using social media to learn, share, and connect can really add to our lives. After all, most of us joined Facebook to stay connected with friends, family, community, and people with similar interests (like digital...