by Sheila Penton | Jan 9, 2025 | Digital Declutter, Downloadables
Technology is meant to enrich our lives, but it can often complicate them. If that’s you, it’s time to make a change. How can you do so? How can you approach technology with more mindfulness and intention? How do you decide what goals to set and which...
by Sheila Penton | Nov 14, 2024 | Digital Declutter
In a world that thrives on connectivity, unplugging to take a vacation can often feel like a daunting task. Imagine this: you’re finally on vacation, standing on a sun-kissed beach, the soothing sound of waves lapping at your feet. Yet, even in this serene setting,...
by Sheila Penton | Sep 11, 2024 | Digital Declutter
In today’s hyper-connected world, digital notifications are everywhere, constantly vying for our attention (Did you know the average teen receives 200 notifications per day?!). While some notifications are helpful, they often disrupt our focus and take away from...
by Sheila Penton | Jul 11, 2024 | Digital Declutter
How about a summer detox? We’re not talking about a diet! Unplugging from our devices and getting a digital reset might just be the new summer vacation standard. It can help us reconsider the technology habits that are adding to or detracting from our lives....
by Sheila Penton | Apr 10, 2024 | Digital Declutter
Spring is known as a time of renewal and an opportunity for fresh starts so it’s no wonder that spring cleaning is such a popular topic. I find when the weather changes from cold to warm I get an itch to open the windows and let the fresh air in. I find myself...
