by Sheila Penton | Jan 9, 2024 | Digital Declutter, Downloadables
Technology is meant to enrich our lives, but it can often complicate them. If that’s you, it’s time to make a change. How can you do so? How can you approach technology with more mindfulness and intention? How do you decide what goals to set and which...
by Sheila Penton | Dec 1, 2022 | Digital Declutter, Downloadables
Is social media adding to your life? Or is it bringing you down? In the last few months of 2022, I decided to take some time off social media. It started by reflecting on my relationship with it and noticing that I didn’t feel very good after a session on Facebook or...
