by Sheila Penton | Sep 11, 2024 | Digital Declutter
In today’s hyper-connected world, digital notifications are everywhere, constantly vying for our attention (Did you know the average teen receives 200 notifications per day?!). While some notifications are helpful, they often disrupt our focus and take away from...
by Sheila Penton | Apr 1, 2022 | Digital Declutter
How’s your relationship with Facebook? Mindfully using social media to learn, share, and connect can really add to our lives. After all, most of us joined Facebook to stay connected with friends, family, community, and people with similar interests (like digital...
